Meditation

I’m going to start going back into what I used to do as a kid and what I got away from over the past couple years: meditation.  I used to use meditation as a coping mechanism. It calmed me. Got me through my day. But ever since I went to college, I stopped doing it (and many other things) and went into the engineering mode. No sleep. Party. and I forgot about that method.  I want to get back into it because it really was a way that I got through a lot of my childhood and I made the mistake of thinking that adulthood would be different. Which it wasn’t.